Healthy U is an evidence-based workshop program proven to help older adults and/or their family caregivers find strategies to better manage chronic health conditions.
New sessions are scheduled for January through March.
The workshops available include Chronic Disease, Diabetes and Chronic Pain, and the sessions are currently offered in both online and phone/discussion-only formats with materials mailed directly to participant’s homes.
The online workshops use Zoom and require Internet connection with a camera and microphone in order to participate. These are two-hour sessions just like the inperson workshops.
The discussion groups require only a telephone and each session lasts approximately 30-45 minutes.
For more information or to register, check the Wellness Programming Calendar on the website for the Area Agency on Aging, PSA 2, at info4seniors.org.