There is one final opportunity in 2021 to attend the Area Agency on Aging’s free Healthy U at Home programs.
The three programs help participants to better manage their chronic conditions, diabetes, or chronic pain – all from the comfort and safety of home. All three programs are offered as abbreviated telephone discussion groups using a conference line, and the full diabetes workshop content will be presented online this fall. Both formats meet weekly for six weeks.
Free materials are shipped to participants’ homes so that they can set personal goals, learn new skills, and take charge of their health. The phone discussion groups last about an hour, and the Zoom workshop is about two hours long.
Upcoming programs are listed on the agency website. https://info4seniors.org/news/wellness-programs/.
Contact Ann Finnicum at (937) 567-0284 or HealthyUAnn before the Sept. 15 registration deadline to register or discuss which program and format works best for you. Space is limited.