Logan County is included as part of an excessive heat warning that began at noon Tuesday, June 14, and stretches at least until 8 p.m. today, Wednesday, June 15.
The warning is expected to continue potentially through Thursday, June 16.
The National Weather Service indicates that “dangerously hot conditions with heat index values between 105 and 110 with extreme heat and humidity will significantly increase the potential for heat-related illnesses, particularly for those working or participating in outdoor activities.”
With widespread power outages throughout Logan County, cooling stations opened around the county Tuesday, officials from the Logan County Health District and the Logan County Emergency Management Agency reported.
Daytime cooling shelters for Wednesday, June 15, include:
• Bellefontaine – Logan County Friendly Senior Center, 934 S. Main St., open until 3:30 p.m.
• DeGraff and Quincy – Quincy Community Building at the park along State Route 235, opening at 1 p.m. through the evening; the facility has metal folding chairs, wifi and restrooms.
• West Liberty – Village Building is open until 4 p.m.
• Zanesfield – Tri-Valley Fire Station is open for as long as needed.
Individuals are advised to should drink plenty of fluids, stay in air-conditioned rooms, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside.
When possible, reschedule strenuous activities to early morning or evening.
Know the signs and symptoms of heat exhaustion and heat stroke.
Heat exhaustion signs include heavy sweating; cold, pale and clammy skin; fast, weak pulse; nausea or vomiting; tiredness or weakness; headache; dizziness; and fainting (passing out). Get medical attention right away if your symptoms get worse or last longer than one hour.
Heat stroke symptoms include: high body temperature (103 degrees or higher), hot, red, dry or damp skin; fast, strong pulse; headache, nausea, dizziness, confusion, losing consciousness. Heat stroke is an emergency; call 911.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments.
Anyone overcome by heat should be moved to a cool and shaded location.
To prevent heat-related illness:
• Stay Cool —Wear appropriate clothing, stay in air conditioned rooms indoors, schedule outdoor activities carefully, pace yourself, wear sunscreen, and do not leave children or pets in cars.
• Stay Hydrated — Drink plenty of fluids, replace salt and minerals, and keep your pets hydrated.
• Stay Informed — Check for updates, know the signs, and monitor those at high risk. Symptoms of heat-related illness and what to do when you or someone you know is experiencing these symptoms.
Learn more at: www.cdc.gov/disasters/extremeheat/heattips.html or www.weather.gov/safety/heat.